Avoid sun damage -

Yes we are sounding like broken records but we can't stress the importance of sun protection for your skin. Sun damage not only puts you at risk of skin cancers but is the leading cause of premature skin ageing. Check out our amazing sun protection range if you need help with the right product for your skin. 


Simplify your routine - 

Summer time sees us travelling, throwing away our day to day routine and packing light. It's important to make sure your skin routine is low key and easy. If downsizing is an issue - grab some smaller bottles or sample pots to put your product in. Otherwise, if you are considering which products to travel with - your must haves are a SPF daily moisturiser, night moisturiser and a cleanser. If you can squeeze in a hydrating serum - do! 


Exfoliate -

At least twice weekly your skin would absolutely love a gentle exfoliation to refresh and brighten after the loads of sunscreen and exposure to the outdoor elements. This also ensures you are keeping up a good skin cell turnover whilst you aren't in the clinic getting your regular facials. 


Hydrate -

Yup it's the broken record again! It's likely we are drinking a little more of those moisture sucking drinks over the festive season. So promise yourself to drink at least 2 litres of water prior to picking up that wine glass and your skin will thank you for it. 


Smile & Breathe!

It's been a tough year all round. Stress and anxiety can wreak havoc on your skin. Take the summer break to unwind, meditate, enjoy your loved ones and be present. Restore that glow from the inside out xox